Eliminate distractions—Let 52 minutes of deep focus and 17 minutes of complete relaxation automatically reshape your productivity rhythm.

Focus52 is a science-based focus timer that helps you achieve optimal work states and boost productivity.

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Focus52 Timer

The 52-17 Rule: A Scientific Work Rhythm

Research shows that the most productive workers take a 17-minute break every 52 minutes, maximizing focus and creativity.

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52 Minutes of Deep Work

During this time, focus completely on a single task and avoid any distractions. Your brain can enter a deep work state, improving efficiency and quality.

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17 Minutes of Complete Rest

Completely disconnect from work during breaks to let your brain recover. Stand up, stretch, or engage in brief relaxation activities.

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Automatic Cycling

Focus52 automatically switches between work and rest modes, requiring no manual adjustment, keeping you in your optimal work rhythm.